We hope you enjoyed the first episode of So Glad You Asked with Dr. Ruta Nonacs discussing sleep challenges during pregnancy and the postpartum period.  If you haven’t listened yet, you can find the podcast on Spotify, Apple, or wherever you get your podcasts.

But there’s more…  

To supplement the information we provide during each episode, we have created Dr. Ruta’s Research Hub: a comprehensive, evidence-based online set of resources for the topics covered in each episode.  The resource hub provides up-to-date, clinically relevant information and resources for both patients and healthcare providers.  Moving forward, each episode will have its own resource hub.  Take a look:

 

Dr. Ruta’s Research Hub: Sleep Challenges

 

What the Resource Hub Provides

Evidence-Based Information

  • In-depth articles and research summaries 
  • Commentary and analysis from clinical experts, helping users interpret new research findings and apply them to real-world care decisions

Patient and Provider Support

  • Resources designed to help moms and their providers to make informed treatment decisions 
  • Information presented in multiple formats to meet diverse learning preferences, such as articles, fact sheets, and webinars

Connections to Community Care and Support

  • Helps identify local and telehealth mental health services 
  • Guides providers in connecting patients with community-based support networks and groups
  • Aggregates information on outpatient therapy, psychiatric services, and helplines

This resource hub is a centralized, expertly curated source for the latest research, clinical insights, and practical tools in women’s mental health. It aims to bridge the gap between research and clinical care, empowering moms and their providers with reliable, actionable information.

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