Who Am I? – The Wellness Universe Blog
How many times have you wondered Who am I? Who are you? It is one of the biggest and most...
How many times have you wondered Who am I? Who are you? It is one of the biggest and most...
Meet Jean Voice Dart, MS, RMT, Expressive Arts Grief, Trauma, and Chronic Pain Psychotherapist, Credentialed Teacher, and host of the...
For generations, many of us have inherited an incomplete understanding of what strength means. We have been taught to equate...
People often ask me how I became a meditation teacher, breath coach, yoga teacher, Ayurveda educator, and Chakradance facilitator. My...
What Are the Odds? Four friends make plans to meet for lunch in the San Francisco Bay Area. A family...
Good Morning, Grief—Breathing in the Blessings Pacific Coast, USA Morning light slips through the blinds, landing softly across the blanket...
Welcome to Life Mastery Soul Memos, Episode 73! Each month, WU World-Changer and Life Mastery Coach, David McLeod, shares a...
Mahāyāna Buddhism emphasizes compassion, and yet it portrays awakened beings who look anything but peaceful and loving. The best-known of...
Meet Elizabeth Kipp, Stress Management & Historical Trauma Specialist. In the soon-available book, The Wellness Universe Guide to Complete Self-Care:...
Meet Rev. Shelley (Maria) Leggett, Founder of The Magical Medium, Spiritual Mentor Helping People Trust Themselves & Trust Spirit. In...