Keeping our feet on the ground with mindful news consumption
A friend of mine recently went on a trip to visit a friend and to do some sightseeing. The effects...
A friend of mine recently went on a trip to visit a friend and to do some sightseeing. The effects...
Ghosting after the first date might be harsh, but allow me to change your mind. The date wasn’t terrible—but it...
Hello, March! We’ve been waiting for you. This month is all about fresh starts and new growth. As winter fades,...
Constantly firefighting, feeling overwhelmed, and stuck in crisis mode? What if there’s one thing you’re missing that could change everything?...
Gratitude is more than just saying “thank you” when someone holds the door for you. It is a powerful emotional...
Here’s your monthly horoscope for March 2025! March is here, and it’s ready to shake things up. The stars are...
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”~Pierre Teilhard de Chardin...
At the moment lot of people are suffering more than usual. They are anxious, exhausted, and overwhelmed about the awful...
Deep beneath the surface of the ocean, where sunlight is a distant memory and the pressure builds up enormously, the...
Meet Bonnie Sheldon, EFT Tapping and MCBT Master Trainer and Practitioner and Somatics Specialist. Bonnie’s journey is one of resilience,...