Hi friends! I’m so excited to share something brand new that I’ve never done before, and it’s truly the perfect...
Active time: 10 minutes Total time: 1 hour and 10 minutes The buttery, corn-like flavor of acorn squash marries well...
Hi friends! Happy weekend to ya! I’m posting my Friday Faves roundup a little late this week because it’s been...
In the health and wellness world, Ozempic has become one of the most talked-about topics when it comes to weight...
Semaglutide or GLP-1 medications—like Ozempic and Wegovy—are all the rage in the weight loss community these days. Not only are...
Leafy vegetables hold a special place in Indian cuisine, and are widely used in a myriad of traditional dishes. Indian...
Type 2 diabetes is one of the most common and well-studied modern diseases. So, new medications to combat this condition...
Black sesame seeds, a staple in Asian cuisine and traditional medicine, have been gaining popularity worldwide due to their incredible...
‘Tis the season to be healthy and happy! As the holiday festivities kick into high gear, why not spread some...
Hi friends! I’m SO excited to share this week’s episode with biological dentist Dr. Toni Engram, and this one is...
