In the book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, Elizabeth shares her journey of resilience and the inspiration. Drawing from her grandmother’s wisdom and her own life experiences, Elizabeth offers a soulful blessing to help readers connect with their inner light, fostering health, love, and gratitude.
The Wellness Universe (WU): Hello Elizabeth, please tell us about yourself and what inspired you to contribute to the book The Wellness Universe Guide to Complete Self-Care: 25 Tools For Life.
Elizabeth Kipp (EK): I was inspired by the concept of an offering from The Wellness Universe featuring 25 Tools for Life. I wanted to provide a foundation and centering for the readers as they began this book and felt that a blessing would be the perfect vehicle.
As a child, I grew up with parents traumatized by World War II who did not have adequate tools to address their unresolved PTSD. My paternal grandmother, a devout and calm presence, assured me that I had the character and genetic underpinnings to rise to the challenges she knew life was presenting me. Her assurances buoyed my spirit. It felt to me as if she graced my life by helping me remember the blessings in my life.
As I wrote Blessing for Your Best Life, I thought of my grandmother and how she had infused my troubled world with such hope that I realized that I always had a guiding light in my life, no matter what happened.
Blessing for Your Best Life brings a soulful, grounding balance to the toolkit. While the other tools may focus on practical steps for managing challenges, building habits, or enhancing personal growth, the blessing serves as a reminder of the deeper essence behind these practices—the connection to purpose, wholeness, and the sacred journey of life itself.
WU: What tool do you share in this book, and what can we expect to experience as a result of using this tool?
EK: Blessing for Your Best Life offers readers a space to connect with their own inner light and sense of divine connection, which is often the very foundation of authentic self-improvement. Its words gently invite readers to pause, reflect, and realign with what truly matters—health, love, resilience, gratitude, and compassion. By including this blessing, the book not only addresses practical aspects of life but also honors the importance of nurturing the spirit. This helps readers approach each tool in the book with a sense of reverence and mindfulness, encouraging them to see beyond tasks and techniques and instead embrace a deeper, more meaningful way of being.
WU: What is the message you want the readers to leave with from reading Blessing for Your Best Life?
EK: I hope readers of Blessing for Your Best Life find it a powerful reminder of the profound beauty in every aspect of life, affirming that true fulfillment is found when we live in harmony with ourselves and the world around us. It speaks to the deep-seated human need for health, love, and joy, recognizing these not as luxuries but as essentials that allow our hearts to flourish. I hope that the readers realize that this blessing holds immense value because it calls us to live fully—not in pursuit of an ideal but in embracing the simple, sacred beauty of who we are and the life we’re meant to live.
Connect with Elizabeth on The Wellness Universe and follow her on Facebook and Instagram.
The Wellness Universe Wellnesspalooza 2025
Watch Elizabeth Now!
Register Now and Watch the Recording
Get the bundle and save! Lifetime Access to the recordings!
Over 40 sessions for mind, body, spirit, and financial well-being.
Register Now and Watch the Recordings: https://bit.ly/Wellnesspalooza2025
Now Available!
The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life
Twenty-five experts from The Wellness Universe share heartfelt stories and transformative self-care tools, offering guidance for personal growth, healing, and a balanced, fulfilling life. This book aligns with The Wellness Universe’s mission to inspire and contribute to a better world, empowering readers to embrace their extraordinary potential.
Grab Your Copy Now
The Wellness Universe is honored to support our charity of choice, the Karina LeBlanc Foundation. Empowering young women to bring to light their inner greatness.
25 Tools for Life: A Magical Journey Workshop Series
Learn from 25 experts as they guide you through transformative workshops based on their bestselling book. Gain tools for healing, balance, and personal growth. Can’t join live? Lifetime access to all recordings is included.
Register now to join the journey! https://bit.ly/AMJWorkshops
The Wellness Universe Membership Introduction
WEDNESDAY 2/19 1pm ET/10am PT
Ignite Your Wellness Business with The Wellness Universe
If you seek a platform, community, support, and opportunities to speak, get published, serve audiences, and grow your business as a teacher, trainer, practitioner, coach, consultant, or healer in the wellness, well-being, and transformational space for individuals or organizations, we invite you to join to learn more about becoming a member.
Register and Join Live
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life.
A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of members making the world a better place to be found by those seeking their best life. The Wellness Universe has grown since then to be a one-stop shop for total wellness support! We are a vetted community, online directory, book publisher, resource center, event producer, content platform, and so much more, supporting whole-health and well-being on a global scale.
The Wellness Universe is a home that connects industry professionals in the health, wellness, and well-being fields to seekers of total well-being. WU provides our WU World-Changer members with peer support, Wellness Universe produced events (live and online), projects, visibility, business mentoring, and community. Through The Wellness Universe our WU World-Changer members serve WU Friends, seekers of health, wellness and transformation, with coaching, workshops, content and more.
The Wellness Universe provides individuals and groups seeking their best lives with access to our members, wellness content, educational resources, and guidance in all areas of wellness to transform visions of how they want to live life into the life they experience.
Through the directory, WU Featured Blog, SoulTreat wellness retreat, Self-Care Books, group well-being programs, and online learning center, The Lounge, The Wellness Universe provides many avenues to support whole health, mind, body, spirit and planet.
Join us today! Wellness Professional or Seeker of Your Best Life
Post Views: 13
Publisher: Source link
