Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one...
Photo: JazzIRT/Getty Images The American Hospital Association and the nonprofit Health-ISAC (Information Sharing and Analysis Center) are warning of a...
There are few things I love more than a basket full of colorful Easter eggs. Easter is important in our...
New York-based pediatric mental health platform Fort Health announced it is partnering with AI-powered coaching platform Colleva to train therapists...
Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain for a...
After years of dieting and counting calories I learned a few lessons along the way. Once I shifted my mindset...
For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions...
Part of my mom’s family is originally from New Orleans, Louisiana. Whenever I visited there I’ve loved the flavors of...
As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been...
Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming...
