On the way to enlightenment, the Buddha-to-be spent many years avoiding pleasure and strengthening his ability to tolerate discomfort. Along...
Let’s explore the foundation of what it means to have a body-centered spirituality, and find out how this approach can...
One of the things that struck me as odd when I first encountered the Buddha’s teachings was the terms he...
The Buddha said that it was possible to dislodge unhelpful thoughts (those that make us suffer unnecessarily) with the use...
The moon, our nearest neighbor, profoundly influences not only the nature of the Earth but also the ebb and flow...
Every family has a tapestry of stories, traditions, and values passed down through generations. Embedded within this tapestry is the...
Welcome to Life Mastery Soul Memos, Episode 47! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a...
It’s early January, and many people who made New Year’s resolutions are already going “Oops!” as they realize they’ve already...
Everything starts to lose some meaning when overused, and spiritual sayings, no matter how positive, are no exception. Some powerful...
Hello and happy July! Here in the Northern Hemisphere, we welcome the warm summer days with a sense of freedom...
