Traditional game day fare can be notoriously heavy, but the good news is you can still enjoy lighter versions of your...
Hi friends! Happy Friday! What are you up to this weekend? We’re headed to Top Golf with friends, I’m taking...
Hi friends! I have a brand new podcast episode live, and today I’m catching you up in a solo episode...
Here’s a scenario I hear in just about every weight loss-related counseling session. You’re trying to lose weight and are...
Sharing some of my top remote work tips since I’ve worked at home for so many years now. I know...
Sharing a recap of books I’ve read lately and if it’s worth adding them to your collection. Hiiii friends! How...
Sharing a currently-type post and what we’ve been up to lately. Hi friends! How are you? How was the weekend?...
Sweet, chewy, and surprisingly nutritious—dates are much more than a natural candy. These little dried fruits are quickly becoming popular...
Experiencing a tingling feeling in your wrist or stiffness in your neck? Don’t ignore it! You may be suffering from...
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based...
