Semaglutide or GLP-1 medications—like Ozempic and Wegovy—are all the rage in the weight loss community these days. Not only are...
Leafy vegetables hold a special place in Indian cuisine, and are widely used in a myriad of traditional dishes. Indian...
Type 2 diabetes is one of the most common and well-studied modern diseases. So, new medications to combat this condition...
Black sesame seeds, a staple in Asian cuisine and traditional medicine, have been gaining popularity worldwide due to their incredible...
‘Tis the season to be healthy and happy! As the holiday festivities kick into high gear, why not spread some...
Hi friends! I’m SO excited to share this week’s episode with biological dentist Dr. Toni Engram, and this one is...
Sendha namak, or rock salt, is a natural form of sodium chloride which is available in the form of edible...
Every January brings a wave of nutrition predictions—some backed by science, others fueled by social media hype. So how do...
Lately, carbohydrates have been villanised in most diet-related discussions. Low-carbohydrate diets have become the norm. Carbs are associated with high-calorie...
Glucagon-like peptide-1 (GLP-1) is a hormone that regulates blood sugar levels. But sometimes, your body may need extra help with...
