Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is...
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the...
Sharing more about why I started to eat red meat again, how I’m feeling, and a friendly reminder that the...
Weight loss medications like GLP-1s have changed the game when it comes to weight and metabolic health. But alongside reducing...
Sharing our plan for 4th grade homeschool curriculum! Please keep in mind that I’m NOT a pro at this. We’re...
Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on...
Hi friends! Happy Friday! How was the week? I’m sorry for disappearing on ya this week. I honestly just needed...
Sharing tips on how to take care of a fiddle leaf fig tree, how often to water it, how much...
You start your morning with a bowl of oatmeal made with almond milk, a drizzle of maple syrup, and a...
At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food...
