Winter often feels like a time to hibernate and wait for warmer days. But this colder, slower season also holds...
Have you ever found yourself zoning out in the middle of a conversation, only to snap back awake with a...
There are always days when a good cry is just required. A moment of sobbing is needed to release all...
As family estrangement gets more media attention, some are suggesting that therapists cause family estrangement—or at least encourage family cutoffs....
In psychology, reaction formation is considered a defense mechanism in which you wish to do something or say something but...
In older times, talking about mental health was stigmatized. People used to fear talking about it. However, with changing times,...
Are you one of those children who has felt in childhood that your mother’s love has some conditions attached to...
Like in a puzzle, each piece has its place. The same is true with ADHD and OCD. You cannot use...
Is your child afraid of unfamiliar people? If so, they are not alone; many children experience this. It is natural...
For ages in India, meditation has been a way to calm down and connect within. Because of this and other...
