When I look back on my past, I feel nostalgia — I mean, who wouldn’t? But, I never viewed my...
We all want a happy and healthy relationship with our loved ones, but do we manifest the same with our...
As an introvert, I’m quite fond of texting my friends over calling them. That’s just my preference, but I’ve met...
Panic attacks and anxiety attacks are pretty common terms when we talk about mental health care, but did you know...
We all have insecurities; many of us hide them behind a facade of confidence and arrogance, while others can’t. I...
A lot of people search on the internet, “How can I stay mentally sane at work?” Well, one of the...
A perfect roommate is a myth! Some roommates are unhygienic, unkind, arrogant, manipulative, toxic, and the list goes on. Living...
Journaling is the practice of writing down your thoughts and feelings regularly. A journal is a private space to express...
Depression is a common but serious mental health condition that affects millions. The condition can be characterized by feelings of...
What to Know about Amnesia? Amnesia is a common symptom of certain mental health conditions such as Alzheimer’s disease. Amnesic...
