Holidays can be a challenging time for those who’ve cut ties with relatives, whether you have no contact or limited...
As family estrangement gets more media attention, some are suggesting that therapists cause family estrangement—or at least encourage family cutoffs....
The start of the year is a natural time to reflect and plan. Use these new year journal prompts to...
Choose to be present rather than perfect. In a world that often celebrates achievement and success, it’s easy to fall...
Stress and uncertainty are inevitable parts of life. However, lately, it feels like we’re navigating a particularly challenging stretch, with...
Having a narcissistic parent can be draining and take a serious toll on all aspects of your life. In this...
Since its inception, the MGH Center for Women’s Mental Health has focused on the diagnosis and treatment of psychiatric disorders...
Dr. Lee S. Cohen, Director of the Ammon-Pinizzotto Center for Women’s Mental Health at Massachusetts General Hospital, recently shared his...
If you have lost any of your loved ones, then this can be considered as the most painful instance in...
By now, you might be well aware of what dopamine, serotonin, and even cortisol do to your body and mind....
