As Valentine’s Day approaches, you may find yourself having some negative feelings, especially if your relationship is having difficulties. Dr....
You may have heard it called any of these things: telemental health therapy, video therapy, online therapy, Internet-based therapy, remote...
Many women experience post-partum depression and/or post-partum anxiety after the birth of their baby. Symptoms include anxiety and panic attacks, feeling worthless,...
Mother’s Day is a special day to celebrate motherhood. Simple, right? Not exactly. For many people, this day can get...
Alzheimer’s disease is not limited to the elderly. Although rare, some individuals are diagnosed with younger-onset Alzheimer’s disease in early...
The quarter-life crisis is real. It is an identity crisis (experienced by some as an existential crisis) that occurs as...
Summer is on our doorstep, and wedding bells are ringing! June is one of the most popular months to get...
Are you thinking about starting therapy? Not sure how to choose the right therapist? You may have questions about what it’s...
If you’re new to therapy, you probably have some questions about how it works. One of the most common questions we...
Creating a successful romantic relationship requires focus, creativity, and flexibility. Quarterlife couples often have additional stressors on their relationships typical of...
