12.6 Friday Faves – The Fitnessista

Hi friends! Happy weekend to ya! I’m posting my Friday Faves roundup a little late this week because it’s been a wild one. I took Liv and one of her best friends to the Katseye concert in Phoenix,

(the girls had a BLAST)

and then my niece was dropped off for a sleepover while her parents enjoyed a much-needed date night. We loved having her here so much. Ok, everyone except Maisey. She was very stressed that someone else was getting more attention than her lol.

She slept like an angel in the pack n’ play in our room, and the girls had so much fun with her here. They already asked if it can become a weekly thing.

What do you have going on this weekend?

We got our Christmas tree last night, watched Home Alone and ate pizza,

(one day I’ll have a curated matchy tree… and it might break my heart)

and the rest of the weekend is filled with basketball games, Moulin Rouge, NCL meeting and Wicked: For Good (again! I can’t wait), and getting ready for the week ahead. I hope you have a lovely weekend!

For now, it’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

12.6 Friday Faves

Wellness faves with extended Cyber Monday deals:

– Air Doctor. Clean air makes such a huge difference, especially during this time of the year with allergies and colds floating around. This is their best price of the whole year.

– Canopy shower filter. We noticed a difference in our skin and hair right away. The water feels softer and has zero chorline smell anymore. If you already have one, this is a good chaance to get more for extra bathrooms, or try their sink or bath filter.

– PEMF Go Mat. I use this every.single.day for breathwork and meditation, or when I need a little recharge during computer work. I have a hard time deciding which one I like better: the famous sauna blanket! or the PEMF mat. If you can do both… I say go for it.

– Red light face mask. I use this every morning while doing chores or multitasking. It gives my skin an amazing glow and I’ve noticed a huge difference in my skin’s texture

– Organifi! They make so many of my favorite things, including hydrogen water tablets, green juice, red juice, Harmony, and Pure. Check it out here!

If you’re shopping for a specific person, I have a ton of ideas in this year’s gift guides (a few more on the way!). Many of these include BFCM deals within the posts:

Biohacking and Wellness Gifts

For Her

For Him

For the Kids

For Tweens

Everything is linked on my ShopMy for easy access and this page has a roundup of some of my top picks, too.

Random: this hand cream from Trader Joe’s is SO good. It comes in a two-pack (one is lightly scented, the other is unscented) and Liv said it’s her new favorite hand cream.

Read, watch, listen:

Don’t miss this week’s podcast episode about biological dentistry and how the health of your mouth affects your entire body.

Wonderful low-spend or no spend gift ideas.

December tradition: reading one chapter of the book of Luke each day.

Fitness, health, and good eats:

This protein powder! This was gifted to me, and it’s become one of my new favorites. I have Daily Nutritional Support every morning mixed with Truvani (to increase the protein content), but I love the ingredients and the flavor of this protein. It’s sweetened with dates, certified organic, and super smooth and delicious. The kids loved it, too.

This week was P’s first full week back to school. I’m still holding my breath over here that all continues to go well, but for now, she’s super happy. I celebrated with my first hot yoga class back at Roots in months. I missed it! (More about the homeschool thing here)

Lunch with a friend at Tumerico. I hadn’t been in years and their jackfruit ropa vieja was even better than I remembered.

Thank you so much for stopping by the blog today! Have an amazing weekend and I’ll see ya soon!

xoxo

Gina